When we think of healthy food, vegetables and fruits are, for sure, the top of mind. But did you know that grass is also as healthy as the usual healthy food you eat? Eating grass may sound weird initially, but some types of grass are edible; some are even dubbed “wonder food” because of the […]
Category: Fitness
After two years of quiet and confinement, it’s time to celebrate the green outdoors and have fun in the sun. Vermosa, an Ayala Land Estate in Imus Cavite, is front running the event. It is a modern, suburban community that promotes healthy and active living. On July 3, Sunday, everyone is invited to lace up […]
PHL News! 🇵🇠